Breakfast mince

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  • 1 tbs olive oil
  • 200g organic chicken mince
  • Tamari soy sauce
  • 1 cup kale, chopped
  • 1 cup Chinese cabbage, shredded
  • 3 spring onions, chopped
  • 1 bunch broccolini, stalks and heads chopped
  • Freshly ground black pepper


Breakfast mince

serves 2

Heat the oil in a frying pan over medium heat then add the mince and a splash of soy sauce and cook until the mince browns.

Once cooked, add all the vegetables, stir well, add another splash of soy sauce and season, then cover with a lid and place over a low heat for 5 minutes.

Remove the lid, stir and cover for a further 2 minutes or until the vegetables are tender. Serve immediately.

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