What is Horseradish?
The horseradish plant is part of the mustard family. It’s used in traditional Eastern European medicine to help relieve congestion.
Why your body needs Horseradish
Horseradish can help clear the nasal passages. It helps to break down mucus so your body can expel it more easily.
Horseradish is also known for its ability to support the body’s immune defences.
It can also be used as to help with healthy digestion.
Dietary sources of Horseradish
You can eat horseradish with certain foods, but it’s unlikely to be an ingredient that you use regularly.
In supplement form, Horseradish is often teamed up with additional ingredients like garlic and Vitamin C, to provide maximum effect against infections and allergies.
Always read the label, use only as directed. If symptoms persist, seek advice from your healthcare professional.