Author Archives for sanofi

Tips to strengthen the immune system

June 13, 2014 12:00 am Published by Comments Off on Tips to strengthen the immune system

Your immune system is an important component of maintaining overall good health.


Benefits of vitamin C

March 28, 2014 12:00 am Published by Comments Off on Benefits of vitamin C

Vitamin C (ascorbic acid) is a water‐soluble vitamin that’s required from the diet on a regular basis to assist with important body functions.


Fish Oil

March 24, 2014 12:00 am Published by Comments Off on Fish Oil

What is Fish Oil? As the name suggests, fish oil comes from cold-water fish. It provides your body with Omega-3... View Article


Glucosamine

Glucosamine

March 24, 2014 12:00 am Published by Comments Off on Glucosamine

Glucosamine may be useful to help protect your joints from wear and tear and maintain your cartilage’s ability to act as a shock absorber for the joints.


Vitamin C and its benefits to the body

March 13, 2014 12:00 am Published by Comments Off on Vitamin C and its benefits to the body

Vitamin C, also known as ascorbic acid, is an essential nutrient that plays many important roles in the body important for good health.


Quick ways to boost your immunity

February 7, 2014 12:00 am Published by Comments Off on Quick ways to boost your immunity

Maintaining a regular exercise routine can help your immune system ward off sickness.


Stress relief

July 1, 2013 12:00 am Published by Comments Off on Stress relief

We all feel a little frazzled and overwhelmed at times from work pressures or juggling multiple responsibilities.


Social anxiety

July 1, 2013 12:00 am Published by Comments Off on Social anxiety

A person with social anxiety usually fears and avoids a range of situations such as crowds and parties.


Benefits of fish oil

June 22, 2013 12:00 am Published by Comments Off on Benefits of fish oil

How is fish oil helping my body to work, think and feel better? Fish oil is rich in omega-3 fatty... View Article


Coping with excessive sleepiness

May 29, 2013 12:00 am Published by Comments Off on Coping with excessive sleepiness

One of the major causes of excessive sleepiness is sleep deprivation.


Top five sleep remedies

May 29, 2013 12:00 am Published by Comments Off on Top five sleep remedies

Many of us are not getting enough sleep which is probably a consequence of scrambling to meet the countless demands of our day.


10 Surprising effects of sleep deprivation

May 29, 2013 12:00 am Published by Comments Off on 10 Surprising effects of sleep deprivation

We all know the feeling of being sleep deprived. We’ll usually feel tired, grumpy, irritable and unable to concentrate.


Getting better sleep: easing troubled sleep

May 29, 2013 12:00 am Published by Comments Off on Getting better sleep: easing troubled sleep

Over one third of Australians experience trouble getting to sleep or staying asleep from time to time.


Premenstrual Syndrome

November 26, 2012 12:00 am Published by Comments Off on Premenstrual Syndrome

Premenstrual Syndrome (PMS) affects up to 50% of menstruating women and peaks among women in their 30's and 40's.


Stress

November 26, 2012 12:00 am Published by Comments Off on Stress

Stress – when your body goes into overdrive


Muscle Tension

November 26, 2012 12:00 am Published by Comments Off on Muscle Tension

Muscle cramps are a sudden, uncontrollable contraction of the muscle.


Cystitis

November 20, 2012 12:00 am Published by Comments Off on Cystitis

In healthy people, urine in the bladder is sterile, containing no bacteria or infectious organisms.


Digestive Health

November 20, 2012 12:00 am Published by Comments Off on Digestive Health

Your digestive system takes nutrients from food into your bloodstream and eliminates potentially harmful substances.


Eye Health

November 20, 2012 12:00 am Published by Comments Off on Eye Health

Eye Health – what’s in your body can affect your outlook.


Low Energy

November 20, 2012 12:00 am Published by Comments Off on Low Energy

There are many reasons why you might be lacking energy.


Heart Health

November 20, 2012 12:00 am Published by Comments Off on Heart Health

The human heart beats continuously around 70 times a minute, all day, every day for around 80 years.


Sleep

November 20, 2012 12:00 am Published by Comments Off on Sleep

Insomnia is a difficulty in either falling asleep or staying asleep.


Liver Health

November 20, 2012 12:00 am Published by Comments Off on Liver Health

Modern living has us rushing around like never before.


Menopause

November 20, 2012 12:00 am Published by Comments Off on Menopause

Just as a young woman must adapt to the changes of puberty, menopause is simply another stage in our body’s natural development.