Horseradish

Horseradish

What is Horseradish?

The horseradish plant is part of the mustard family. It’s used in traditional Eastern European medicine to help clear congestion.

Why your body needs Horseradish

Horseradish can help clear nasal congestion. It helps to break down mucus so your body can expel it more easily.

Horseradish is also known for its antiseptic properties.

It can also be used as to help with healthy digestion.

Dietary sources of Horseradish

You can eat horseradish with certain foods, but it’s unlikely to be an ingredient that you use regularly.

In supplement form, Horseradish is often teamed up with additional ingredients like garlic and Vitamin C, to provide maximum immune supporting effect.

 

Always read the label, use only as directed. If symptoms persist, seek advice from your healthcare professional.